GLR 200k & 300k at Delavan, WI
May 1, 2010 all day
200 and 300 kilometer brevets in Great Lakes Randonneurs series.See glrrando.org for details including registration info.See rusa.org for more on randonneuring.See More
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Michael Amico
- Male
- Woodstock, IL
- United States
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Latest Activity
Michael Amico might attend Norm Hansen's event
2010 Spring Ahead Road Ride at Cuba Marsh Forest Preserve Barrington IL
March 14, 2010 from 8:30am to 12pm
Dust Off Those Road Bikes!Lets get Reacquainted with Our Bikes, The Road and Other Cyclist.A 25 mile Road Bike Ride through the Rolling Hills of Southwest Lake County.No Registration Fee!Just Show Up And Ride!This is a NO Drop Ride.Follow also on Facebook[url]http://www.facebook.com/event.php?eid=273474336542&ref=ts[/url]See More
Michael Amico replied to mike w.'s discussion 'Hampshire-Byron-Hampshire, anyone?' in the group Chicago Randonneurs"I know it's late but the que sheets are on the website now."
Michael Amico replied to mike w.'s discussion 'Hampshire-Byron-Hampshire, anyone?' in the group Chicago Randonneurs"I'm going down there. My buddy road it last year and said it wasn't to challenging. It headed west to Byron and came back. The only real hill is climbing out of Byron otherwise it was kinda flat."
Michael Amico replied to Joe's discussion 'GLR 600K' in the group Chicago Randonneurs"Yes Joe, it's 90% mental. Eat lots of eggs a couple of days before the ride (for the the protein). Stay off the bike the Friday before the ride. Be sure to shower and sleep at least 3 hours after you come in from the first 400k. If you have…"
Michael Amico replied to Eric Peterson's discussion 'Why So Few Randonneurs In Chicago area?' in the group Chicago Randonneurs"Eric, I don't think it's just Randoneering, it's the whole cycling thing that has a low turn out. The bike clubs put on these rides in the area and can only draw 200 to 1000 riders. These riders are not putting in the miles you have…"
Michael Amico joined El Duke's group
Chicago Randonneurs
A group for any one interested in randonneuring, cyclotouring and long distance cyclingSee More
Profile Information
- What I ride:
- Road, Hybrid, Cyclocross, Fixed Gear
- The kind of riding I do:
- Recreational, Exercise, Commuting, Distance
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