"One or two days a week, do interval training. I. E. from stops ride hard for 30 seconds to 2 minutes, then easy for 2-4 minutes. Stop after 30 -60 minutes, or allow for 10 minutes cool down before the end of your trip."
"Also, density of air varies with temperature and humidity.
To adjust for temperature, use the Kelvin scale, C + 273.15 and take the ratio between actual and base (?0C?) (simplified ideal gas law).
Water vapor is less dense than air, and the…"
"The guy's living the bachelor's dream life! What wife would allow a bike hook and dripping bicycle in the shower?
And to add to his enviable lifestyle, he looks a bit like Walter White, from Breaking Bad!"
"Call Divvy? Maybe they will give you an address to drop it off at and mail it to the owner?
Please contact us at 1-855-55-DIVVY (553-4889) as quickly as possible to deactivate your Divvy key and prevent…"
Roney said he has always been very active and started out running. “Even as a kid I liked jogging,” he said. “I wasn’t very good at it, but it was very satisfying.”But in the early ‘90s he got into biking. “It’s easier on the body, and I could go a lot further distance.”While he typically rides alone, Roney shared his new hobby with others through the Illinois Farm Bureau’s Ag in the Classroom fundraising bike ride. “I did that ride for a number of years and was co-chair one year,” he said.…See More