Permalink Reply by Mike Zumwalt on June 25, 2012 at 5:54pm I used them when I was biking in Israel and on RAGBRAI.
Zym and gatorade powder.
Permalink Reply by Jeff Schneider on June 25, 2012 at 6:26pm Radler is nice on a hot day.
Permalink Reply by jon on June 25, 2012 at 9:07pm energy drinks are bad news. if you're gonna put shit into your system, drink the pbr instead.
Permalink Reply by Gopher Biker on June 26, 2012 at 6:48am Nuun Lemon-Lime or Tri-Berry
Permalink Reply by James BlackHeron on June 26, 2012 at 6:54am Coffee or maybe the occasional Coke or Mt. Dew is the strongest caffeinated drink I can handle. Those energy drinks make me so jittery I feel like that hyper squirrel from Over the Hedge.
Does PBR count as an "Energy Drink?"
Permalink Reply by Matthew Talbert on June 26, 2012 at 8:18am I'm sort of against those wacky and insane sports drinks, or those sports shots in the Capri-sun like pouch. I'm all for old fashioned water and all-naturale energy.
Permalink Reply by Carl on June 26, 2012 at 2:19pm Thanks for the comments so far! My friend Ethan should be replying back to you soon to see if you want to answer some questions.
Permalink Reply by Derek on June 26, 2012 at 3:18pm When I first got back into biking (15 years ago) I was overweight and found that if I focused on staying hydrated all day and then consumed some coffee or an energy drink before riding (15 mile average, off road, mtb) it dramatically increased the rate at which I lost weight. I'm not sure what specific study gave me this idea... something like this http://www.ncbi.nlm.nih.gov/pubmed/4077359.
A) It's really important to be fully hydrated before trying this because your going to be able to absorb next to no water after ingesting a diuretic (caffeine)
B) It's gotta aerobic exercise, so biking in the city probably won't cut it.
C) It's probably terrible for your organs.
These days I stick to water or alcoholic Gatorade(PBR)
Sugar free Red Bull during the weekdays. Redline, then Spike mixed with Four Loko (to get the original formula rush) on the weekends.
Permalink Reply by Peenworm "8 mile" Grubologist on June 26, 2012 at 8:56pm
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