Food as Fuel @ Rapha Chicago

Details

Time: February 1, 2017 from 6:30pm to 8:15pm
Location: Rapha Chicago
Street: 1514 North Milwaukee Ave
City/Town: Chicago
Website or Map: https://www.google.com/maps?c…
Phone: 7733944029
Event Type: question, &, answer
Organized By: Troy Brown
Latest Activity: Jan 30, 2017

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Description

Andrea will be here discussing the importance of nutrition on and off the bike. Nutrition night at Rapha the athlete will gain further knowledge and understanding of the how and why Food is Fuel. The attendee will gain a better understanding as to how to assess fuel needs based on the demand of their chosen activities. This knowledge can then be applied to better planning of their fueling strategies, both on and off the bike.

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